Tag Archives: meditation

Vipassana Course – Take Two

Yesterday I returned from sitting the ten day vipassana meditation course for the second time at Dhamma Dipa.  Apologies to those who have been trying to contact me – I think I’ve dealt with the backlog of messages now.  You … Continue reading

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Vipassana Course

I’ve just finished a ten day vipassana meditation course at Dhamma Dippa in Herefordshire.  Vipassana is the meditation technique taught by Siddhārtha Gautama, also known as the Buddha and a meditation practice by this name is used throughout Theravada Buddhism.  … Continue reading

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