Tag Archives: breakfast

Banana Rant

I make my own breakfast cereal.  It’s a sort of granola.  Based on a recipe from the “More with Less” cookbook by Doris Longacre.  The idea is to incorporate all sorts of good, wholesome things with a touch of luxury.  … Continue reading

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Morning Yoga

I’ve never been good at having a consistent morning yoga practice.    I often feel groggy in the morning and in need of breakfast.  Add to that the inevitable stiffness of being over 50 and the probability of falling out of … Continue reading

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