Tag Archives: ballroom dancing

Same Sex Dance Radio Documentary

My niece, Carys Brain, is near the end of her post-grad broadcast media course in London.  As part of her final exams she had to create a 15 minute radio documentary on a subject of her choice.  She chose to … Continue reading

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The Yoga Diaries: Week 1

So how did it go?  Not too bad.  I added a little more each day.  Following both morning and evening practices on Thursday my body was ready for a rest day on Friday.  The normal routine for Ashtanga yoga is … Continue reading

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