Tag Archives: back pain

Upper Back Pain Massage Course

Last year I attended a wonderful course for advanced students in Thai massage at the Mudhita School in London focusing on the causes and treatment of lower back pain.  This year the same team of Ralf Marzen and Cyprian Londt … Continue reading

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The Yoga Diaries: Week 3

Not a good week, due to an issue with my back which I wrote about a few days ago.  Here is the diary, just for the record: Monday:  Ashtanga primary series to janusirsasana C, including some vinyassas in the seated … Continue reading

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Physician Heal Thyself!

Just to make it clear: I’m not a Physician.  At least not in a Western sense.  But this week something was going wrong in my own body.  Laying in bed overnight on Monday I could feel some sciatic pain in … Continue reading

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