Author Archives: Mike Evans
And so it begins…
I know the year officially began a month ago, and Chinese New Year is last week, but it really feels as though it starts when I put the first seeds in. I’m not doing onions from seed so the first … Continue reading
Spanakopita
It’s been ages since I posted but nothing’s wrong, it just didn’t make it to the top of the to-do list until now. One thing that has kept me busy is watering at the allotment as it was dry for … Continue reading
Essential Foot Care
I just thought I would write up my thoughts on something that I have come to take seriously when I’m travelling in Thailand. Of course when we are away from home we pack some essential toiletries and a few things … Continue reading
Chiang Mai 2019 – first report
I’m writing this in a hostel in the northern Thai city of Chiang Mai. I’m here to take further training in Thai massage with Ajahn (Master) Suwat at Thara Massage. I called about coming in January about the start of … Continue reading
Fast Response Mk2
So, as promised here is a follow up on my relatively short fast of seven days. Yes – I know, some people call that an ‘extended fast’ but this post is all about how I feel about it. My current … Continue reading
Fast Response
Eating disorder trigger warning: This isn’t about being quick – it’s about not eating. And I don’t mean not eating for part of the day as in a Ramadan fast, or ‘intermittent fasting.’ I mean not eating anything at all … Continue reading
Pumpkin Time
I’ve made no posts for quite a while. Everything is fine, it has just been a busy summer and world news has been a little scary. I have a sense of holding my breath. (Not literally of course, I would … Continue reading
